Faq

Since bird's nest is 100% natural, you can feel assured there are no side effects associated with its consumption.

Edible bird's nests are harvested three times a year from each bird's nest house to ensure optimal quality. The nests are collected after the young birds have matured and left, respecting the breeding cycle of the swiftlets. The harvesting process involves spraying water around the nest, gently scraping the nests with a thin knife, and cleaning them manually using specialized tweezers and clean water. Afterward, the nests are freeze-dried to maintain their quality. Unlike some companies that use bleach for cleaning, we prioritize the manual cleaning method to ensure product quality and optimal consumer health.

The nests are then sorted based on size, weight, color, and cleanliness before being processed for export. They undergo animal inspection and must meet the HACCP Codex 2020 certification.

To prepare bird's nest soup, soak 10 grams of bird's nest (or 1 nest) in 500ml of clean water for 30 minutes. Wash the soaked bird's nest in a mesh tray and transfer it to a porcelain bowl. Add 400ml of water and 30 grams of sugar. Steam the mixture for 30 minutes. Serve the soup hot or cold.

• For adults: It is recommended to consume 3 nests per week. It is best to use bird's nest every day in small amounts, either on an empty stomach in the morning or before sleeping at night.
• For children over 5 years old: It is recommended to consume 2 nests per week. Similar to adults, it is best to use bird's nest every day in small amounts, either on an empty stomach in the morning or before sleeping at night.
• For children under 5 years old: It is recommended to consume 1 nest per week. Like the previous groups, it is best to use bird's nest every day in small amounts, either on an empty stomach in the morning or before sleeping at night.

Optimal Timing: The two prime times to consume bird's nest are in the morning, shortly after waking up, or in the evening, before going to sleep.

Appropriate Quantity: It is important to adhere to the recommended dosage. For children under 2 years old, the suggested amount is no more than 3g of edible bird's nest per serving. Adults should not exceed 5g of edible bird's nest per meal, as excessive intake may hinder absorption.

Ideal Flavor: The recommended combination for the best taste is bird's nest with crystal sugar, complemented by the addition of ginger to achieve a balanced flavor profile.

Proper Method: Consistency and moderation are key. It is crucial to use bird's nest regularly and in appropriate quantities, avoiding both excessive and insufficient consumption.

By incorporating bird's nest into their diet, the elderly can enjoy the below advantages, promoting their overall health and well-being.

• Calcium Provision: Bird's nest aids in combating osteoporosis by supplying essential calcium to the body.
• Enhanced Resistance: It strengthens the immune system, improving the elderly's ability to fend off illnesses.
• Blood Nourishment and Digestion Stimulation: Bird's nest nourishes the blood and promotes healthy digestion.
• Kidney Function Support: It helps strengthen and improve impaired excretory function of the kidneys, contributing to better kidney health.
• Improved Circulatory Function: Bird's nest enhances the stability of the heart's circulatory function and supports stable blood pressure, which is particularly beneficial for the elderly, especially those with high blood pressure.
• Diabetes Support: People with diabetes can safely use bird's nest, as it contains high levels of Leucine (4.56%) and Isoleucine (2.04%), two ingredients that aid in regulating blood sugar levels on a daily basis.